Meditation for the Soul
We are proud to bring you Meditation for the Soul, written and read by
The emotional challenges we have took on recently from the current pandemic and the social injustice have brought stress and anxiety to our community and nation. Meditation is known to reduce stress, lessen the chance of heightened anxiety as well as bringing balance to the body.
We encourage you to listen and be involved with this video in a quiet place where you can focus and relax.
Please share with your family and friends.